- Tidy/organize all at once, INTENSELY and COMPLETELY, not bit by bit
- Tidying is just a tool, not the final destination (21)
- Two-Part Question for Criteria:
- Are you keeping the item?
- If yes, where are you placing it?
- Sort by category, not by location
- Avoid duplicates, narrow down volume
- “Can’t put it back” types + “Can’t discard” types
- Avoid duplicates, narrow down volume
- Make tidying into “special event” day
Obtaining HAPPINESS
- Picture the lifestyle you want. Ex: “yoga? why? for more relaxation? to lose weight? are you sure?” <– repeat 3 x for each item
- Examining what you own
- Selection Criterion:
- Cease being functional
- Out of date – fashion, past event
- Choose what you want to keep, not what you want to get rid of. Look more closely at what is there (41)
- “Does this spark joy?”
- Touch each item to see how your mind and body reacts
- Selection Criterion:
- One category at a time
- Make subcategories of tops, bottoms, socks, etc.
- Things can be stored out of sight
- Do not start with Mementos or anything of memory first
- Clothes, books, papers, komono (miscellany), mementos <– ORDER
- Functional value
- Informational value
- Emotional value
- Clothes, books, papers, komono (miscellany), mementos <– ORDER
- Don’t let family see
- The urge to point out someone else’s failure to tidy is usually a sign that you are neglecting to take care of your own space
- What you don’t need, your family doesn’t need either
- Tidying is a dialogue with one’s self
- Form of meditation
- Quiet space to clean, background noise should be ambient or environmental music with no lyrics or well-defined melodies
- Early morning is the best time- fresh air, sharp power of discernment
- What to do when you can’t throw something away
- Human judgment:
- Intuitive
- Rational “I might need it later” / “It’s a waste to get rid of it”
- To truly cherish things that are important to you, you must first discard those that have outlived their purpose
- “Thank you for giving me joy when I bought you” / “Thank you for teaching me what doesn’t suit me” much like the people we meet in life, each has a different role to play. Free them from the prison, let them go with gratitude
- Human judgment:
Tidying by Category Works Like Magic
- Clothes
- Tops, Bottoms, Clothes, Socks, Underwear, Bags, Accessories, Clothes for specific events, Shoes.
- Downgrading to “Loungewear” is taboo
- Usually it’s not appropriate loungewear
- Positive self-image at home is important too
- Arranging Clothes
- Rise to the right (heavy items on left, dark in color: coats–>dresses–>jackets–>pants–>skirts–>blouses
- Never ball up socks /store in shoebox
- Seasonal clothes: Divide into “Cotton-like” and “Wool-like” materials
- Papers
- Credit card statements / Warranties / Greeting Cards / Used checkbooks (get rid of) / Pay Slips
- Komono (Miscellaneous)
- Bath/Sink
- Keep soap and shampoo products out of shower to avoid slime
- Keep sponge completely dry and underneath sink or hang outside on veranda
- “When we delve into the reasons why we can’t let something go, there are only two: an attachment to the past or a fear for the future” (181).
- 3 approaches: face now, face sometime, avoid until we die. Choice is ours.
- FACE NOW!!
- Not needing to search is a stress reliever
- 3 approaches: face now, face sometime, avoid until we die. Choice is ours.
- DETOX!! Living space affects your body 😀
- Feng Shui:
- Yin + Yang
- Five Elements: metal, wood, water, fire, earth energy.
- Feng Shui: