Attempting to Make a Korean Dinner Pt. 5

I followed this recipe to make buldak, aka fire chicken!  It’s a popular dish that I’ve seen on Youtube mukbangs and also on some select menus at korean restaurants.  It’s always piqued my interest, and I wondered what it tasted like, especially with a combination of mozzarella cheese on top. Turns out, it tastes amazing.  I followed Maangchi’s recipe here:

https://www.maangchi.com/recipe/buldak

28208336_10156246513673960_898021416_oFirst of all, the sauce that Maangchi gives is DELICIOUS:  sweet, tangy, spicy.  Also very simple to whip up, although very messy particularly with the vivid bright red color. It also took a long time to control the cooking and baking of the chicken, especially since I had to use what was in my fridge, which was chicken drumsticks instead of 1-inch breast.  I’d say I spent total around 50 minutes in the pan and also in the mini oven.  I also added a bit more water to let it simmer longer, but it could have used a bit more time actually.

In addition, I found mini rice cakes and went ahead and boiled that and threw it in there on top after rinsing in cold water.  Lastly, topped it all off with a generous heap of mozzarella cheese to toast and melt.  The combo is very interesting and surprisingly delicious!   I’d def crave this dish again!  There’s a few more drumsticks marinating in the fridge as I just couldn’t fit anymore into the pan.  This yields 8 drumsticks, and we ate it over plain white rice.  My family enjoyed it very much!  Maangchi is great.

Tomorrow, Korean green onion and seafood pancake time.  My mom also wants me to make Japchae again.  I may also attempt to make korean fried chicken, and red bean buns too next week since my mom loves those.  We’ll see.


P.S.  I was disappointed because my friends are all out in NYC and Jersey City celebrating their birthday, and I couldn’t join, partially because it’s too much walking and cold, and it’s also snowing.  But, as I’ve had to learn many times over, you gotta try to make the best of what you have through your disappointment and try to still do what you can.  It still turned out not a bad Saturday, and I still feel like I can go to bed having accomplished something productive and new.

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Attempting to Make A Korean Dinner Pt. 3

My chopping and mincing skills are getting better I noticed! Regardless, I roughly followed Maangchi’s recipe for japchae and it still took me a long ass time to prep everything.  I had to utilize 1 pot, 2 pans, 2 chopping boards, and prep 9 different components of veggies for my japchae cause I’m greedy.  It was fun though, and the result was quite delicious! My parents seemed to genuinely enjoy it which made me happy ^_^

Yields 4-5 generous servings

Ingredients:

(All medium heat unless otherwise specified)

-1/2 bunch of enoki mushrooms (20-30 sec. cooking time)

-1/3 lb beansprouts (20 min. boiled with cover on –> idk why so long but Maangchi said so)

– 1 egg, yolk + white separated (matchsticks)

-5 green onions (2-inch chopped, 40 sec. cooking time)

-1 generous handfuls of baby spinach (30 sec. blanched)

-1/2 cucumber (matchsticks, 20 sec. cooking time)

-1/2 onion (fat matchsticks, 2 min. cooking time)

-1 red bell pepper (matchsticks, 20-30 sec. cooking time)

-1 carrot (matchsticks, 30 sec. cooking time)

-1.5 cloves raw garlic, 1.5 cooked garlic

-16-20 shrimp, deveined (1 min. cooking time maybe, or whenever color has turned orange immediately)

-1/2 lb. japchae (boiled for 8 min, taste test)

-adjust soy sauce and sesame oil, roughly 2-2.5 tbsp each, 1 tbsp sugar

-sprinkle roasted sesame seeds on top


Other mini accomplishments for today:  Used up my spoons on folding laundry and cooking.  Tomorrow will be gym, data science, cooking bibimbap, wash hair.  Hopefully I won’t run out!

Random Late Night Thoughts- On Lung Transplants and Perspective

On Goals and Motivation:  The beautiful thing about goals is that you can always achieve them and make new ones, the possibilities are endless, and you have a lifetime to keep going.  When I was a kid, I read this book about this really old man who decided to go to school and teach himself how to read.  It was really inspiring.  He could’ve decided to stay home and been embarrassed or made himself sick with worry on what others would think of him.  I think a lot on our battle with these inner demons and realize that at the end of the day, our biggest challenge in any goal is overcoming our own mentality and insecurities.  They could be something as apparent as being in a wheelchair or having a stutter, they could also be secrets of our past that we’ve buried deep but still influence our daily thought process, and seep into our choices and actions in life like poison.

Goals can be big or small.

My smaller goals lately have been mostly to aim at realism.  I want to make goals I can achieve more immediately- cooking new kinds of food, learning a new language, focusing on building my mentality and body.  All of these are goals as long as you chip at it each day and work towards it, they aren’t less valuable or successful than typical dreams like becoming rich or becoming a movie star.  The hugest part of reshaping my mentality the past recent years was to becomes strong enough to go through the lung transplant evaluations that I knew were leading down to a path of not a maybe, but an eventually.  I had many meltdowns at night and at the hospitals because the fear was always hanging over me, my anxiety became so bad I freaked out at the very idea of sitting in someone else’s car or trying to fall asleep.  It felt like the world was weighing down on me when anyone even tried to make me talk about it:  because I could get away with it sometimes, I wanted to shove the parts of me that was ill away and try to carry on looking fine and dandy and blend in with the “norm”.  I was determined to live the life of a regular kid, to worry about friends, boys, and all the petty drama that came with it, handing my paper in on time, getting a job.

I need to take a moment now and appreciate myself and the fact that I went through that and got through it in 2017.  I don’t often reflect on how far I come, I usually focus on what didn’t work out.

Recently, one of my goals was to go through Harry Potter World in a wheelchair for the first time, and not break down.  Check.  Huge win for me, even though it’s not the same as everyone clapping and cheering for you on stage or something like that.

When I think of this and all that I went through, I almost want to laugh at how petty everything else compares in life:  when I get frustrated or disappointed with people, stressed over things I don’t have, and most of all, finding out how entitled and weird people are out there that you come across at your job.  I remember being annoyed and complaining about it, but the truth was I felt happy.  Happy that today, I got to be “normal” and complain about petty things like other people who don’t really matter in your life anyway.  It’s just noise.  Letting things get to you and affect you negatively is draining- you gotta choose what is important and worth being stressed over. This is something my dad has constantly reminded me growing up about not being too sensitive or upset over everything.

There are always going to be situations and people who suck.  You can’t go through life only meeting nice and good people, never getting hurt – and I don’t mean just by strangers or acquaintances, but the people closest to you sometimes – yes, your friends, your family.  But that’s how you learn and grow each time.  Who other people are, what you can reasonably expect, how you can deal with the situation better, how you yourself can be better.

I had an epiphany recently, and that was the realization of just how low my self confidence has been.  I always knew I was shy and reluctant to open up to others, but I was thinking about how I subconsciously approached my friendships I’ve had in a way as if they were not only valuable to me, but that I owed them the world for taking the pity and time to be my friend at all.  As if I brought nothing to the friendship, and had to spend the rest of my life trying to prove that I am worthy of being a friend.  I tried to be more extroverted, bubbly, happy, to smile and be more fun.  To go out of my way when I could for them so they wouldn’t see my flaws.  And when it didn’t work out with the friendship, it cut me deep. To the core.  I would be resentful with them, disappointed that they must’ve seen that I didn’t measure up and was too much of a burden.

  1. There is a difference between understanding who is precious in your life, but also understanding your self-worth and all that you contribute with your presence and actions.  As from the movie “Wonder”, it’s okay if you were born to be different and to stand out.  Embrace it.  You are worthy of friendships, and as long as you try your best and care for them, they are lucky to have you.
  2. True confidence comes from within. Today I came to the revelation about how regular people can walk 5-10 times more than I can at 2-5 times the speed and still don’t get tired…. how do you not feel fucking invincible??  I would.  My second revelation… if you can feel at peace and accepting about yourself even as you sit in a wheelchair with no make up on as a bunch of people you know stare at you and question you, then you’re still fucking invincible. (I haven’t reached this point of invincibility yet ._.;)
  3.   I used to think of a strong mind as a fortress, one that can protect itself from negativity, and barricade positive vibes within.  But now I think of a strong mind more as a temple- why? Let the negativity enter, sit there even.  And STILL be able to have your positive vibes rise up higher than all the noise- this is what constitutes a strong mind.

“All that shit will feel petty when you feel pretty” -Dumbfoundead

Storytime: That Time I Got Robbed and Other Musings on Gratitude and Empathy

~StoryTime~

There was this one time when my parents and I were on vacation in Canada and my mom and I had gotten into a fight the previous night; I was about maybe twelve years old.   The next morning, we ate at the hotel complimentary breakfast with the expected aftermath of awkwardness in the air- I kept my eyes lowered to shield my puffy red eyes under my hat.  There weren’t many other people around, but I remember seeing two tanned men sitting near us at the next table.  I was in a foul mood, angry with the world and still upset at something my mom had said earlier; my feeling ashamed reflected clearly in my flushed face.

I was so lost in my own world of sulky thoughts that I only barely took notice that my mom had left the table to get more food.  Soon after, my dad also got up to head to an aisle leading to the men’s room, leaving me alone.  The next minute, I was whipped out of my thoughts by a man who approached me, pointing furiously towards the direction my dad had left in and jabbering in a foreign language.  His panic was infectious.  The first thing that came to my mind was that something had happened to my dad: he had a heart attack, he had passed out, there was a fire.  I hesitated and stood up as the man bolted off – confused, I wondered if I should follow him or call the police.

Next thing was my mom’s alarmed voice; she had come back and immediately exclaimed, “Where’s my bag?!”

I glanced around to the chairs around me, and only saw mine.  That was the moment  I realized that I had been hoodwinked.  The men who were sitting near us were gone.  The police arrived and questioned us, and after watching the security footage, confirmed that the two men had dashed out the backdoor.  The police told us that it was one of a few cases that had happened recently in the neighborhood hotels in the same exact fashion.  The next hour was filled with my mom calling various places to cancel her credit card accounts, phone accounts, and anything else the police advised her to do.  My mom’s camera, phone, and unfortunately, more than half a thousand dollars cash had been in her favorite bag.  She said she had forgotten to remove all the cash since her recent trip to Taiwan where she wanted to exchange some of it for Taiwanese money.

The shock that had hit all of us that early afternoon had us immediately forget, or rather, let go of any ill feelings harbored towards each other.  I remember feeling a mixture of emotions.  I felt guilty that I had not watched our things more carefully, that I had so naively been fooled by that guy, who must’ve distracted me to one side so that his accomplice could grab my mom’s bag to the other side of me.  I felt a bit regretful that so much money had been lost, especially since my younger parents worked hard to save up money.

I also felt tremendous relief that nothing in fact, had happened to my dad; he was okay.  My mom was okay, I was okay, we were all okay.  Nobody had held me at gunpoint or knifepoint threatening to kill us if we hadn’t handed over our possessions.

I also felt the weight of grudges just a couple hours ago melt into incredible gratitude, realizing by comparison the full pettiness of my sulky world.  One argument was a bad grain of sand in the spectrum of our lives.  Even though I don’t count myself as particularly religious, I remembered thinking that this incident must have been God’s reminder to me to wake up and understand that much worse things could happen at any given time.

We really tend to see what we don’t have, and what others do have.  Even on days where I’m in tremendous pain physically or emotionally, or my car broke down,  I would just think, if only I didn’t have to deal with this shit.  How much better the day would be if I just wasn’t in pain, if the car just worked and I could get to my friend or my groceries.  That’s how we see that the ordinary, “boring” events are actually extraordinary.

Today, some tragedy could’ve happened that left my family homeless.  Today, I could be so destitute that I don’t have enough money to buy dinner.  Today, I could’ve lost a loved one.  Today, I could’ve found out someone I loved didn’t love me back anymore.  Today, I could be feeling so depressed that I want to kill myself.  Today, I could be lying in the hospital again, just wishing that I could sleep in my own bed and get a hot shower.

Today, none of those things happened, and I did get to feed myself, sleep in my own bed, and take a hot shower.

I was in the car the other day and musing over the whole “glass half full, glass half empty” cliche.  Maybe we’re missing the point when we look at it that way.  Maybe the truth to finding Zen and acceptance of everything around us, including the shitty parts, is to see the glass itself.  That the glass exists at all.  That we have a glass.  That we have water at all.  It could all so easily be nothing, just empty space floating into more nothingness.


-Just a passing thought about how to find happiness and peace since that is something I’ve struggled with my whole life.

Reminder though, that even though we should strive to be more appreciative and notice all that we do have, it’s still okay to let yourself feel the sad parts too.  We’re wrapped up in a society that expects us to feel fine all the time or try to get us there (“Feel better!” “You’ll be okay” “I’m sorry” other crap etc.).  Is that true healing?  No.  You have to walk through the tunnel to get to the other side, there is no shortcut.  You can’t magically Apparate or sprout wings over the tunnel.  What we can do for each other?  For true empathy, be there for one another.  Rather than a “Feel better”, I want to live in a society where we hold each other’s hand.  We offer an embrace, we tell them yes, what they’re going through sucks, but I’m here for you.  I will walk with you through the tunnel.  You’re not alone.

There’s a difference between finding pleasure in sulking in misery, and brushing off any pain like it’s nothing.  Validation, entitlement, to your feelings… I guess it’s a bit of a fine line sometimes depending on perspective.  There’s a balance.

I’ll admit that this is one of my faults too.  I’m a hypocrite, because I have told people to “feel better” before.  Because when I feel their burden, I just can’t.  I can’t even handle my own burdens sometimes.  “Put the oxygen mask over yourself before helping others put their masks on” <— wise words of a flight attendant.  But I’m working on it, and I wish more people would just give more of a shit to be honest.


Today’s Obsessions (Music):

-Heaven by Julia Michaels

-Sacrifice  by Black Atlas & Jessie Reyez

-Wait by Maroon 5

Wizarding World of Harry Potter -Feb. 6, 2018 Log (Pt. 2 Tuesday)

I have to say, this is probably the second best vacation I’ve ever been on:  I had the best solid sleep I’ve had in about two years last night, and everything is going well.  I had proper rest, we live in a great hotel, the weather is perfect, and we got to see the second half of Harry Potter Diagon Alley in Universal Studios today – I think I can add today as the fourth happiest memory I’ve had, with the first being in Taiwan with study abroad friends, the second being throwing a surprise party with kids for my co-counselor, and the third being sitting on a gondola in Venice.

I guess part of what makes it so happy too is going through what feels like hopeless hell, everything going wrong.  Today, everything went smoothly and right, which is rare.  No regretful feelings, we got to do pretty much everything.  I had a solid 9 hours of sleep, we woke up at 8am to get to the park, and rode every ride and saw every inch of Harry Potter World (besides the Hogwarts train but it’s seriously ok cause the rest of it was that awesome), I got Florean Fortescue’s strawberry-peanut butter ice cream, got my Gryffindor quidditch shirt in kid’s size, got my Hogwarts keychain that I regretted not buying the first day, my mom got her turkey legs, we saw the Mardi Gras parade AND managed to squeeze in E.T. in the last two minutes of the day.  We took a few pictures at the exit and I felt confident to take a photo in my wheelchair.  Yes, my wheelchair.

I dreaded this wheelchair forever, and the first day I rode it I had moments where I felt like my life was falling apart and I was becoming an even more useless, dependent person.  I brought not much joy due to my depression to others, I was physically weak and easily fatigued, I did not even bring much income in, I felt like I could barely help myself:  I felt worthless.  And truth is, I will probably feel frustrated by all the limitations again many, many times over, but I realize that accepting the help of using a wheelchair made my quality of life 10x better. I was no longer so fatigued and uncomfortable that I could not properly enjoy whatever we were doing, and as the second day, I got used to stares more and even stared back happily.  I guess it’s still different since I don’t know anyone personally here, so I feel somewhat less self-conscious.  Props to my parents for wheeling me around all day, I am amazed at how fast regular people walk without tiring!  The speed they go at is like a mild superhero speed compared to my own.  It saved us a lot of time too not to have to rest every other minute.

I have to say, to date I highly enjoyed both Harry Potter rides, I also enjoyed the Jimmy Fallon ride, Transformers, and the Incredible Hulk were the highlights.  The amount of blessed feelings and happiness I experienced in 4 days so far seems to make up for how shitty I’ve felt the rest of the past year.  To simply be able to accomplish more than I can brings me great elation and then I feel very satisfied and full.  I’d rather have one great vacation than 2 shitty ones where I feel sick the whole time.  Wheeee.  ^_^

Here’s to hoping the last day is a solid one as well.  I can probably live off this good vibes week for quite awhile, maybe it’ll last me till spring?  Fingers crossed.

 

Wizarding World of Harry Potter -Feb. 2-3, 2018 Log

So… just to put down a few quick notes about my trip thus far:

I’ve been working on being less self-conscious, and realizing that in doing so is accepting all of me, even the “bad” parts that I instinctively try to hide.  It may not seem like a big deal, but it is to me.

  1.  The first step, was when I pretty much wore my filter mask the entire day… traveling at the airport, airplane, etc. I wore the mask.  It made me feel different even though I knew the mask was cuter than the surgical ones I used to wear.

Cons:

-felt like some ppl stared and tried to be chill about it

-got tiny bit humid after forever and kind of a hassle on my ears

-caught myself in the mirror and did not feel pretty

Pros:

-got kinda used to it after the 2nd hour

-was more breathable than surgical masks

-whenever a person coughed or sneezed close to me, I was no longer super paranoid that I would get sick soon after

2)  Wheelchair all day today:

Cons:

=stuck out very much and was pretty self-conscious, especially at moments when I got up and a couple ppl stared esp since I had no broken legs to show for using a wheelchair

-got no perks at the theme park since you can now pay extra for express lane

-had no freedom for movement since I was pretty much pushed by family all the time (dependent)

-became very aware of anything like a rope or steps that would be super flexible and easy for a walking human (inconvenient)

-did not like feeling so much shorter than everyone else

Pros:

-was kind of nice to be “pampered” almost by my family, who willingly pushed me around taking turns

-was much more attentive personally to other wheelchair-users

-no longer had headaches or felt like passing out, esp on the rides that were more extreme

-no longer felt past the point of dead after a few min of walking; however, felt that point approaching at the very end of the day (ah! lasted till the end :D)

-speed was much faster to reach all the attraction spots since we were now walking at the avg human pace, not mine

3)  Oxygen:

Used oxygen during the plane ride when I went to the bathroom, and my oxygen level dropped to an 85, but then went up to a 91 after a few seconds.??  After oxygen use it went up to a 97.  Walking from car to the hotel room my heart bpm was 158, and oxygen dropped to a 90, but standing still goes up to a 93 after a few seconds as well.

Other Cons:

-I still had a few moments where I felt like I might break down because my mind started to wonder to the fact that I was so dependent that I would not be able to experience a day like today without the help of being pushed around by someone else, and that my body would only get worse

-Didn’t particularly want to take any photos while sitting in wheelchair, but also didn’t mind as much as I used to

-my brother seemed kind of bored at times, and it made me feel a bit more like my family wasn’t enjoying with me but simply accompanying me to make me happy, which made me feel a little burdensome :/ but they did seem overall to enjoy themselves on the rides.

Other Pros:

-During the plane ride here, I saw a brief moment where my dad sort of held my mom’s hand for a few minutes-  Why it’s significant:  I don’t think I’ve ever seen my parents affectionate much like that, esp for no particular reason (like leaving the country for a month) I thought it was nice.

-I had a heart to heart with my mom on life randomly last night, just talking about some of our problems and experiences we have had with people in general

-my brother more than just the typical gestures of niceness like treating us to dinner today, but actually asked me if I was okay at one point and also asked me if I needed oxygen in the car, and that meant more to me than treating us to dinner tbh

-The Harry Potter castle ride was FREAKING AMAZING.  So was drinking butterbeer and seeing Hogsmeade.  An Ollivander’s wand is $70- I would buy one if it actually had magical powers… but instead, I settled for a Gringotts key keychain, and a Pumpkin juice drink for souvenirs.  Also had two delicious dinners in a row, one at Sonny’s BBQ, and today at Bubba Gump’s Shrimp restaurant. YUM.

-Other highlights:  The Incredible Hulk, the first roller coaster I’d ridden in like 10 years… really fast and smooth.   the Skull Island King Kong one was not bad as well.  Seeing cute little kids geeking out in full Harry Potter capes and waving their wands made my day.

I’M DETERMINED TO HAVE FUN.

 

Thoughts on Morality (Shower Post #4)

I think it’s a fair thing to say that the more we get older, the more jaded we get- we have less patience, we have less faith in others, we become more cynical or realistic, depending on your perspective.  I think for me, I have definitely become more cynical/realistic with age.  Whenever I go through something difficult, I think, why does no one know or feel my suffering?  Why does it feel like I am even more isolated and alone?  Instead of having faith in others, we fear reaching out because we don’t trust that anyone actually cares, or sincerely cares.  I think this is the logical path that people follow that can lead them to such a dark place, to the point of even suicide.  At this point, it seems like your life doesn’t count anyway, and it won’t matter.

For me, I get frustrated because in chronic illness, the suffering doesn’t end.  It’s not like a cold or a break up where your circumstances may improve eventually; they don’t.  You do.  Your mind sinks or swims.  And then I hide my fears because I’ve had it proven countless times to me that in the end, it seems I am the only one who can fully do anything about what I am going through.  Besides my dad and sometimes my mom and a few close friends, I am pretty much alone.  Almost no one else is there beside you every second living your life, observing it, experiencing, as much as you, having that strength of endurance.  People will enter and leave your life, maybe be a blessing even for the short run, but they can always fade at any given time.

We are all so scared of showing vulnerability, of laying out our cards and letting everyone else judge us, embrace us, or reject us.  Especially when we go on social media like Facebook and Instagram, and we are flooded by images of hot, fit bodies, attractive portraits of people laughing, having the time of their lives with their significant other on their vacation, surrounded by friends, or eating delicious food.  It is true that the positives and highlights are part of our lives, but they are only a small snapshot of the entire rhetoric.  Our whole society encourages us to hide our insecurities and to only portray our best selves, but it isn’t always the whole picture, the whole truth.

I do the same.  I only put up pics of my happiest moments of when I look good on Instagram.  It does make me feel better to take pride and look at these images and tell myself “Wow, my life is not bad!”  It does make me feel more or less validated when I get many likes.  But I also wish to be brave enough to allow myself to receive likes on my ugliest, saddest, most depressing snapshot of my life- even more so, I want to be brave enough to be okay with no likes if that’s what happens.  I may be afraid of judgment, or of dragging down other people’s happiness- but so what?  We gotta inject some sincerity and realism in what’s really going on in our lives, to show others our scars so that they can be more accepting and forgiving of theirs.

People don’t see me through the moments where doctors discuss my life span and ask deep cutting questions like “Have you ever had suicidal thoughts” and me, reluctantly admitting “yes.”  People don’t see me when I wake up in the morning and count the amount of meds I daily pop into my mouth or inhale.  People don’t see me when I am at home, physically and mentally too tired to complete simple tasks like laundry.  I fight everyday to live a fraction of energy and memories that others take for granted.

Maybe part of this is my fault, for not being more open, and for withholding part of the truth, I actually get more judged than not, because people see a “normal” young woman abusing a handicap sign, people see my beaming grins on my Insta, and people see me when I am trying my absolute best to participate happily in life.

I guess for me, faced with the morality of my being, and always reminded of how small of a drop of water I am in the ocean, I keep questioning, how do I make my life count?  It is not going to last forever, but that is out of my hands.

What I wish, is for people to think more on this question, on how they impact others, and to be part of a greater plan for us all to have faith that if we fall, the ones around us care enough to catch us, as cheesy as that metaphor is.  To come to terms with our true selves and the imperfection we are- taking pride in our strengths, accepting our flaws and vowing to work on improving them.  So that we give encouragement and faith to others, and in turn can let ourselves fall in faith.  Knowing that we are trying our best, even if that’s not what it looks like, even when others tell us we are crying wolf and victimizing ourselves, them telling us we’re fine, but us knowing for ourselves that we are not okay, and knowing that continuing to do our best is okay, it is enough.

Disney + Worries

So… my family is planning a trip to Harry Potter World and Disney and I’m simultaneously excited yet super anxious.

The biggest hurdle is that my therapist suggested that I start using a wheelchair of some sort so that I can avoid becoming exhausted to the point of major discomfort and fatigue, and tense muscles.  I had never considered using a wheelchair before, and the hypocrisy that is me, is that when I see other people in wheelchairs, I don’t think much of it, yet when I think of ME in it, I am riddled with a million feelings: perhaps

Shame, that I have to submit to a wheelchair and can’t make it on my own two legs,

Guilt, that I don’t really deserve to use a wheelchair and am a “fake” illness person (doesn’t help that tons of other people have doubted my illness over the years), and that my family will have an extra task to do in pushing me around,

Embarrassment when I have another extra thing to make me feel different, and perhaps

Relief and Hope too, that this might be much better of an arrangement for me energy-wise, if I could only wrap my head around accepting it.  The truth is, my whole life I’d lived in the mindset that my lungs were going to eventually heal and become “normal” when I reached adulthood aka college, yet I was slammed with the ugly reality when I switched over to an adult doctor, who told me I should be prepared for lung transplant evaluation instead.

My whole life, I’d been competing with people functioning at full capacity, when it was literally not possible.  And even after the sad realization, I could not bear to face the reality that it was, and continued to live in doubt and silence.

After a few years of therapy now, which I started on and off 3 years ago, I think I’m becoming better at shifting my perspective to a more positive one, but it’s still a really long and bumpy road.  I have to expect that most healthy people, especially ones at my age, will simply not get it, or even have the patience to try to get it, because they have their ableist privilege, and all I can do is control my own mentality.

The list could go on forever for all the rough moments in my life when other misguided people mistreated me and misunderstood me, believing I was taking advantage, or lying, “playing a victim”, or one thing or another, just because there was no visible evidence in their eyes.  And it caused me to continue to doubt my own capabilities and limits as well for a long time.  But now I realize that you do not let other people’s ignorance hurt your own knowledge and perseverance. You are not any less just because you were given less spoons.

I have to learn to forgive people and move on, because for a long time honestly, I’ve let myself get caught up in the unfairness of it all, and the rudeness of others causing me so much hurt and pain.  No more.

Acceptance in Mind, Heart, and Soul

I often find it difficult to understand how people have that kind of faith in God or a bigger picture.  I want to make sure I try to obtain that kind of peaceful acceptance in my heart, without stopping to fight for the way I want to live, my right to be who I want to be and who I am, and becoming complacent by giving it up to fate or that it’s “out of my hands” and “God’s will.”

I think the people in this world who are angry, hurt, and who struggle with depression and anxiety, see all the misery that is the world’s suffering, and we feel it more deeply, to a point where it is near unbearable levels.  That’s some of us fall prey to alcohol and drugs, anything at all to numb the pain, even if it ends in self destruction.

This week, I’ve started my four-day lung transplant evaluation tests at UPenn.  I’m 24 years old, and I’m somehow simultaneously used to but also feeling misplaced standing in the waiting room with the other 60+ year olds.  I was wheeled in a wheelchair for a 6 min walk test, and one of the technicians said to me, “You’re too young to be here.”  I just laugh it off and say it’s okay, I’m basically an old person.

I don’t fit in with peers in my age group.  I don’t know how to at least pretend I fit in, and chuckle lightheartedly at moments in life like just silly things with friends.  I might as well be socially the same as a hermit in the mountains, with a long beard in a dark stone cave.  I have to relearn it each time I try to really interact with civilization again.  I’m awkward.  No denying it haha.

Instead of wallowing and focusing on how pitiful I am in everything I’m going through/about to go through, I’m trying to focus on the positive: my inner strength, the inner strength of every journey and experience that’s made me who I am today.  My Asian heritage, I am an example of what immigrants go through, what it’s like to grow up and live in America.  My struggles and experiences as a woman, my eyes have opened up to the inequality and the things that are really not okay.   From how guys sometimes treat me, from the subtle to the obvious.  Being manipulated, getting hit on sexually, or finding out that a guy hooked up with your friend while pretending to go after you while you were ill.  All of that shit.  All of it.  #metoo.  I feel the weight of it all right now.  But I’m still standing here, because I’m empowered by the strength of the people around me.  We’re in this together, we’re fighters, and that’s what life is about too.

I have to find the strength to endure it all, and keep trying anyway, despite constant setbacks and constant misunderstandings and judgment by people who are blinded by their privilege.  I need to overcome my own judgment of me.  And I want them to want to be better versions of themselves, because I see the potential.  If I didn’t, I would have given up on myself a long time ago.

August 12, 2017, Sat. @ 3.54am (technically 13)

#chroniclesofthechronic

Pt. 1 Overview

I feel like life keeps being really tough, and not just tough in the usual senses, but extra tough even when I’m just doing mundane, ordinary things. When people ask me what I did all week, sometimes I have to catch myself feeling sorry for myself, because I realize that my level of achievements can be considered small in comparison to others who are able-bodied and fast paced.  I can’t say anything exciting, but rather, I have to remind myself to be proud that each day, I meticulously planned out how to live in small increments of productivity and function, saving up energy to check off goals like laundry, cooking, remembering to drink water, and that I dragged myself out of bed and did these things, even though they were hard and do not match up to my level of ambition and what I would want to consider a “true” accomplishment.

My insomnia has worsened recently but I know why.  Hearing again that I need to see a lung transplant specialist wasn’t easy, but for some reason, this time a switch flicked in my head and I decided it was time to fully wrap my head around accepting doing the evaluations, no matter how strenuous that ordeal was going to be.  I constantly find myself wavering between moments of calmness and acceptance, almost contentedness, yet other times like last night, I lay awake in my friend’s guest bedroom, thoughts flying everywhere and causing an increasing panic in my head until I succumbed to the pill to aid me in sleep.


Pt. 2 Log In of the Day

What I originally intended to write about though, was happiness.  I had a rough week (what else is new, the usual levels are rough, rougher, and roughest), but today was a good day.  A solid, good day.

I had been worried that today would be bad, as usual. Yet it ended up being one of the best days I’ve had in awhile.  Friday night, we prepped hard for a dessert competition at fellowship, and even though we placed third, I felt pretty proud and we did bond with our team by working hard to produce a beautiful panna cotta.  And today, we went to dim sum and it was a lovely meal with a large group of people.  Then, I migrated back up north for another fellowship and met some people, and finally migrated back down where we spent a great night learning how to make fresh pasta and EATING it!!!  Seriously, the best pasta I’ve ever had… it was what I always imagined fresh pasta to taste.  Delicious, right amount of bite and sauce.  It was fun, and we had some sangria as well.  We also watched a bit of Master of None and the rest played card games.


Pt. 3 Insecurities on my Physical Capabilities, but also- Body Appearance

A crazy thing that happened recently is my weight gain.  I weighed around 92-95 lbs for the longest time, probably from all of college until now.  I weighed myself a few days ago, and each time it was the heaviest I’d ever been… first I hit past 100 and couldn’t believe my eyes… then I hit 103 within two weeks. I was getting a bit concerned… because even though I know I’m not concerned “fat”, I’m also now looking very “skinny fat” where the rest of my limbs are super bony, yet my stomach and cheeks are protruding…. I even have a muffintop.  Then I saw a few candid pictures of myself, and I was kind of horrified at my shape. First of all, my stomach protruded quite a bit around my lower abdomen area, but my legs were still super slim and lacking muscle… it reminded me of the Titan in “Attack on Titan” that was round and fat but stuck on a house with its long, super twig like legs.  I also have a TERRIBLE posture, and I guess from my tense muscles and all the stress of anxiety + breathing struggles, my shoulders are a bit risen up and hunched over, especially from the right side.  It really looked very unattractive to me.

I know that steroids do deposit fat differently for your body, and I guess I’d never been on it as much as I was in the past year, and particularly now that I’ve been on it for almost two weeks now to see if I can improve my lung function.  While I was never super concerned with my body appearance prior, I was never a super fan of my body either and just thought the major complaint was that I was too bony all over, especially my bony knees and lack of butt.  But now in addition, my lumpy waist and hunched shoulders just all in all are a mild devastation to me, psychologically.  I don’t think I’ve ever felt actual unattractiveness like this, even when I’m just in bum clothes and glasses and hair that hasn’t been washed in over a week…

Steps to take to stay determined:

  1.  keep working out and doing planks + gym as I can at least 2 times a week
    1. particularly, strengthen back and chest workouts, and legs… and arms… ok basically everything
  2. try to lessen sugar intake and eat more vegetables, fruit, and protein (find more delicious recipes + buy healthy foods)
  3. keep being productive in writing music for grad school
    1. sign up for GREs/ plan a date
    2. shoot emails to professors sometime in late September asking for recs
    3. keep doing research on other grad school programs
    4. follow up with Monica on online graphic design program
  4. do things to make yourself happy, like walk with Meg around neighborhood, hang out with friends
  5. TREAT YOSELF –>  bubble clay mask, hot  bath, hair treatment at salon, massage, leg wax/ exfoliation, clean make up
  6. Express yourself –>  continue improvising on piano, learning Chopin piece, also Photoshop + Illustrator (empowerment of chronically ill women <superhero with treatment mask>  <cute new kinds of hospital wear…>
  7. Google Analytics / Hubspot /Lynda Academy for digital marketing, etc.